Long Lasting Foods that Can be Stored Without Refrigeration

You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting…and how many more you still need.

“The Lost Superfoods” is to have as many American households as possible prepared with 3, 6 and even 1 year’s worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse. Learn more

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What Happens When You Put Raw Beef Over A Dead Fire

You’ll also find out why our ancestors would often hang beef slabs over a dead fire. The lingering low heat and smoke would make for a perfect natural “dehydrator” and smokehouse. One that didn’t need any electricity or watching over. They’d add what’s known as Chile saltpeter , slice the meat rather thinly and place it over sticks or a wooden pyramid. After the meat became dry enough, they’d add it to their pantry or root cellar, where it would keep good at room temperature for months on end. But if you vacuum seal it will last for 2 whole years without refrigeration. So, if you ever find yourself in a blackout or stranded without access to electricity just remember that all you really need to preserve your nutritious protein source is a dead fire in the backyard. Learn more

Why You Should Always Keep Some Listerine in Your Medicine Cabinet?

I’ll also show you why keeping a small stockpile of Listerine in your medicine cabinet can be a very good idea. Listerine was invented in 1879 and was originally formulated as a surgical antiseptic. It was named after the brilliant British surgeon, Joseph Lister, who is still widely considered to be the father of antisepsis, the science of preventing infections. In the hospitals of Venezuela, they used a lot of Listerine for different types of bacterial and fungal infections, wounds, gangrene, and diabetic foot. Learn More... The Home Doctor: Practical Medicine for Every Household It’s a unique guide for the layman that you can use to manage common health ailments at home when seeing a doctor or going to a hospital is off the table. The book is written by Dr. Maybell Nieves, a front-line doctor from Venezuela who has saved hundreds of people through one of the worst crises in modern history. The ingenious methods she developed are found in this book and can be self-app...

Signs Of Poor Digestion And Natural Digestive Support

Digestive health is one of the most frequently overlooked aspects of healthy eating, but the symptoms of poor digestive health are many and varied. Follow these key steps encourage proper digestive health and see if you recognize any of the signs of poor digestion. Learn more here.

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